Ebook Wisdom Rising: Journey into the Mandala of the Empowered Feminine, by Lama Tsultrim Allione
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Wisdom Rising: Journey into the Mandala of the Empowered Feminine, by Lama Tsultrim Allione
Ebook Wisdom Rising: Journey into the Mandala of the Empowered Feminine, by Lama Tsultrim Allione
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Review
“Wisdom Rising speaks to the sacred feminine in all of us.” (Deepak Chopra)"Wisdom Rising is a stunning call to women to trust our bodies and beings to manifest the energy, vision, and spirit to heal and transform these terrible times. A book full of wisdom, experience, stories, dakinis, mandalas, practices, and possibility." (Eve Ensler, activist, playwright, and author of The Vagina Monologues)“In this accessible, deeply researched book, Allione invites Buddhist novices and practitioners to learn how meditating on the Mandala of the Five Dakinis can be used to renew energy and restore inner feminine strength and wisdom….[Wisdom Rising] encourage[s] women to integrate mandala practice with all aspects of life, including relationships, sexuality, and motherhood. With clear instruction, Allione explains breathing techniques and meditation and shares numerous inspirational anecdotes from her own life and from the many holy people she met and prayed with.” (Publishers Weekly)"In this magnificent teaching memoir, Lama Tsultrim writes: 'We must learn to leave something when we take something.' Lama Tsultrim has taken gems from her long immersion in the Tibetan Buddhist tradition, and leaves us this guide for spiritual life, emotional healing, and—if we follow her fierce, feminine lead—restoration of Mother Earth." (Elizabeth Lesser, cofounder of Omega Institute, author of Broken Open and Marrow)“Wisdom Rising is a fascinating insight into the divine feminine . This book made me realize how undervalued the feminine perception has been and how women can contribute their uniqueness substantially more than they currently are to the institutions of the culture. (Ram Dass, author of Be Here Now)"Drawing on Tibetan teachings, Wisdom Rising transmits the potential and power of feminine wholeness. Lama Tsultrim Allione uses life stories, her own and others, to demonstrate that this potency is alive in the contemporary scene. The overall effect is a highly practical and usable guide, one broad in scope and deep in understanding.Those who adopt the practices offered here, women and men alike, may indeed feel their wisdom rising and act as forces for healing in the world." (Sharon Salzberg, New York Times bestselling author of Real Happiness)"The degradation of women, domination of marginalized populations, and destruction of the natural world cannot be separated: Our most essential work is awakening the sacred feminine. In her timely and groundbreaking book, Lama Tsultrim shows us a pathway that transforms emotions into illuminating wisdom, and empowers us to bring healing to our world. These teachings are medicine for our times—please read and let them free your heart." (Tara Brach, author of Radical Acceptance and True Refuge)“BREATHE THIS BOOK IN! Lama Tsultrim shares her personal inner search and journey of healing and realization in this amazing teaching: true strength is not aggressive, true wisdom is not manipulative. To recognize our true nature is to honor the sacred feminine and the sacred masculine within and without. One without the other is not gonna do it.” (Krishna Das)“Tsultrim Allione, one of our wisest Western Lamas, offers a powerful gateway of awakening for men and women alike into the deep feminine through the Tibetan teachings of Dakini Wisdom and the Mandala Principle. Wisdom Rising is a great contribution.” (Jack Kornfield author of A Path With Heart)"Wisdom Rising is a treasure for all women as it illuminates the path of healing, awakening, and empowerment in a way that is deeply personal, practical, holistic, and profound. Lama Tsultrim is one of the most important master teachers of our time and she brings forth the deep lineage of the sacred feminine, offering the heart of wisdom teachings for all to benefit at this turning point in our collective destiny.” (Shiva Rea, yogini, author of Tending the Heart Fire)
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About the Author
Lama Tsultrim Allione is founder and resident teacher of Tara Mandala, a retreat center located outside Pagosa Springs, Colorado. She is author of Women of Wisdom and Feeding Your Demons. Born in New England, she traveled to Asia in her late teens and at the age of twenty-two became the first American woman to be ordained as a Tibetan Buddhist nun. Recognized in Tibet as the reincarnation of a renowned eleventh-century Tibetan yogini, she is one of the only female lamas in the world today. She has been awarded the international recognition of "Outstanding Woman in Buddhism" by a panel of distinguished scholars and practitioners in Bangkok, Thailand. Between teaching internationally, she enjoys time with her three children and six grandchildren.
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Product details
Hardcover: 368 pages
Publisher: Atria/Enliven Books (May 1, 2018)
Language: English
ISBN-10: 9781501115035
ISBN-13: 978-1501115035
ASIN: 1501115030
Product Dimensions:
6 x 1.4 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
71 customer reviews
Amazon Best Sellers Rank:
#33,541 in Books (See Top 100 in Books)
This book is full of beautiful and transformative teachings. I learned so much and was happy to read about the empowered, fierce and wise feminine. Especially right now! I haven't found anything like these teachings elsewhere. It is so refreshing and nourishing to learn meditation practices about the empowered feminine that are rooted in ancient wisdom, that have some teeth and juice to them. I also like how the author makes it clear these teachings are for women and men, the idea that we can all work with the empowered feminine within us (regardless of gender identity, sexual orientation, etc). I am sometimes turned off my "new age" practices that feel superficial. This book is the opposite. It is grounded in authentic wisdom that has ended up helping me so much in my life. I found the chapters on the Five Families to be particularly helpful in understanding my own patterns, blind spots, and those of my close relationships. I also really am enjoying the various meditation practices working with different difficult emotions (depression, anxiety, craving...). I find at the end of a long day, I can drop in and do these practices and it really helps me. I actually feel different afterward and the "transformative" aspect of these teachings that Lama Tsultrim talks about is true! It has been revolutionary for me to realize that the energy I have tied up in anger, for example, can be freed from its struggle to actually be clarity and help me in making key decisions. Thank you for this book and these meditation practices!
This book really makes it clear that to heal our world we need to heal ourselves. A lot of people talk about this but tAllione’s book gives some concrete specific exercises we can do to become more aware of how we might unintentionally create negativity in the world. This book is a treasure!
Like Lama Tsultrim's prior work Feeding Your Demons, Wisdom Rising adapts the transformative power of a core Tibetan Buddhist practice to make it accessible and relevant to anyone (Feeding Your Demons is rooted in Chod while Wisdom Rising is rooted in mandala work.) Lama Tsultrim combines a Western understanding of the psyche with the Eastern power of mandalas and dakinis. The dakinis represent our intuitive, wild, powerful feminine side, and are something both women and men can access. By working with 5 different expressions of dakini energy - the 5 Buddha 'families' - we can come to understand how the same energy within us can manifest as either destructive and obstructive, or as wise and enlightened. Here Lama Tsultrim walks us through each grouping, and provides wonderful examples to help us understand each family and the expressions of them.Even better, she shares many stories from her fascinating life, including her experiences as the first American woman initiated as a Tibetan Buddhist nun, and then as a struggling young wife and mother, and finally as a grandmother and Lama. This is an amazing woman with an amazing transmission. This book is a gift both on the level of words and knowledge, and on the level of the wisdom transmission it puts forth. If you dive deep into it and the practices it offers, it will transform you on both levels.
Lama Tsultrim offers us wisdom and clarity to change our lives and the world around us for the better. I've gained practical methods to apply to my everyday life to ease my fears and difficulties and transform them. It's time to embrace the ways of the Divine Feminine and the Dakinis and Lama Tsultrim shows us how.
Lama Tsultrim Allione's book is a unique treasure. It is for everyone-both men and women, as it speaks on the primary subjects ushering in the new spirit of our times-the urgent need for a new level of Feminine consciousness, and the value of each individual stepping up and facing their personal psychological, spiritual, and emotional work for the greater benefit of all. Emphasizing the Mandala as an archetypal symbol of Wholeness, we are invited to the work that we all must face today in order to create a much needed shift in consciousness, and to balance the masculine and feminine in the world at large. This book addresses the neglected, denied, and repressed aspects of the Feminine side of our existance such as the need for healthy embodiment, relational engagement, recognition of the value of women and the earth, as well as respecting and caring for the natural environment, and working toward a more balanced relationship between the masculine and feminine energies within. It points to our humanity on our journey of spiritual awakening. Lama Allione unfolds the wisdom of two significant and authoritative traditions; the revolutionary psychological and spiritual discoveries of Dr. Carl Jung, and the mystical teachings of Tibetan Tantric Buddhism. Through these, she has unlocked the ancient secrets of personal transformation that have long been revered in the Tibetan Vajrayana tradition and has grounded them in Carl Jung's unique psychological discoveries and depth understanding of the Unconscious. Lama Tsultrim has given us a unique perspective and authentic methods that integrate all aspects of our being. This material addresses the needs of the Western psyche that is easily prone to emotional and spiritual by-passing when engaging spiritual practice, as well as revealing the traditional depth teachings for the committed practitioner of Dharma. The work seamlessly unfolds a path and method for engaging our inner life with authentic spiritual practices from the Buddhist Tantric path. Here we learn how to consciously meet aspects of ourselves that we are denying or are yet unconscious of, and we are empowered to meet our emotional life in a healthy and deeply transformational way. We are invited to come to face-to-face with both the darkness and the light within, and in not denying one or the other, we open the doorway to bring forth extraordinary qualities that bring deep change to our lives and those around us. In the process, we begin to meet our authentic nature from which all compassionate qualities emerge. The author has included her personal story throughout the book. In doing so she has made this material even more accessable and it serves as encouragement for others, inspiring each of us to also make our individual journey of awakening. As a Jungian Analyst and committed practitioner of Dharma, and having spent many hours in personal practice with this material, I find this to be a clear and powerful gateway into the depth work that we all need to face. In order to bring to light a new spirit in the world at this time when the Feminine and the work with the Unconscious is required for the well-being of our planet, we will need to look deeper within, take greater responsibility for personal transformation, and acknowledge our own darkness more than we've ever had to before while facing it with honesty and integrity. This book contains a direct approach to our encumbered emotions and the unhealthy patterns they create, giving us the tools for transforming them into embodied, living wisdom, and fierce compassion. Lama Allione has given us a healing path for one of the most difficult aspects of our existence, and has made it understandable and extremely practical. This is a very special book!
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